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I love to return to Saratoga Springs because it provides a very nurturing setting for our group... it's close to nature, peaceful, relaxing and easy to get to.

— David Grosblat

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Retreat Center Mission

Saratoga Springs Retreat Sample Menus

Buffet Dining at Saratoga Springs Retreat
Delicious Meals served Buffet Style


Scrambled Eggs, Optional Meat Protein, Granola, Fresh Fruit, Toaster Station (w/ Bread, English Muffins, Bagels, Jam, Butter, Cream Cheese), Orange Juice, Coffee, Tea


  • Taco and Tostada Bar: Chipotle Roasted Pork, Stewed Pinto Beans, Guacamole, Salsa Verde, Sour Cream, Queso Fresco, Tortillas,  Tomato and Veggie Salad, Mixed Green Salad, Cookies
  • Roasted Veggie and Cheese Frittata, Orzo Salad, Mixed Green Salad, Basket of Breads, Cookies
  • Vietnamese Shrimp Salad, Crispy Rice Noodles, Veggie Platter, Asian Condiments, Mixed Green Salad, French Bread, Cookies
  • Mediterranean Lunch:  Tabouli, Hummus w/ Pita Bread, Tuna Salad, Greek Salad, Cookies
  • Niçoise Salad Bar: Tuna, Potato Salad, Chickpeas, Green Beans, Hard-cooked Eggs, Olives, Anchovies, Tomatoes, Mixed Greens, Bread Basket, Cookies (warm  weather)


Chef Gary Alinder
Chef Gary at your service
  • Chicken and Mixed Veggies in Coconut-Curry Sauce,  Basmati Rice Pilaf, Chana Dal, Raita, Tomato and Lettuce Salad, Indian Breads
  • Sausage and Mixed Seafood (or Vegetarian) Paella, Green  Beans w/ Shallot Vinaigrette, Mixed Green Salad, Bread Basket
  • Baked Salmon Fillet w/ Mango Salsa, Gingered Rice Pilaf, Steamed SeasonalVeggies, Mixed Green Salad,  Bread Basket
  • Roast Pork Tenderloin w/ Apple Cider Glaze, Red Potatoes w/ Parsley Butter, Peas and Carrots, Sweet and Tart Red Cabbage, French Bread
  • Roasted Quarter Chicken w/ Shiitake Mushroom Gravy, Mashed Potatoes, Sugar Snap Peas w/ Fresh Mint, Mixed Green Salad, Dinner Rolls


Cakes, Brownies, Fruit Crisps and Cobblers, Bread Pudding, Baked Fruits, and others upon request.


Coffee and Tea available all day, Lemonade after breakfast and remainder of the day

Vegetarian Fare


Scrambled Eggs, Granola (w/Dairy, Rice and Soy Milks), Yogurt, Selection of Fresh Fruits, Toaster Station: Bread (including non-wheat), Bagels, English Muffins, Rice Cakes, Fruit-Sweetened Jams, Peanut Butter, Orange  Juice,  Herbal Teas, Grain Coffee


  • Braised Tofu w/Ginger and Black Bean Sauce, Stirfried Rice w/ Veggies, Cumin Roasted Sweet Potatoes, Mixed Green Salad, Bread Basket
  • Cannellini Bean-Veggie Minestrone Soup, Herbed Goat Cheese Spread, Foccacia, Mixed Green Salad, Fresh Fruit
  • Taco Bar w/ Pinto Beans, Cheese, Guacamole, Salsa, etc., Marinated Veggies, Mixed Green Salad, Cookies


  • Veggie Lasagne, Steamed Cauliflower and Broccoli, Mixed Green Salad, Bread Basket, Assorted Cookies
  • Braised Tofu w/ Shiitake Mushroom Sauce, Stirfried Rice, Steamed Bok Choy, Cuminy Roasted Sweet Potatoes, Mixed Green Salad, Bread Basket, Poached Pears w/ Cherry Sauce and Whipped Cream
  • Veggies in Coconut Curry Sauce, Rice Pilaf, Chana Dal, Cucumber Raita, Mixed Green Salad, Pappadums, Fruit Crisp